You feel weak, tired and lazy? It’s time to check the blood count. There are various ways to improve blood counts that doctors recommend but certainly the best are natural one.
Consuming beverages that contain natural ingredients can enhance blood test. One such beverage syrup is shown below. It should be consumed on an empty stomach in the morning, twice a year for 15-20 days.
The recipe for the syrup:
1 kg of beetroot
juice of one lemon
2 sour apple
500g clover honey
Way of preparation:
Cut beets, apples and carrots into small pieces and put them in a blender. Squeeze the juice from the lemons and oranges by hand and add it to another juice. Finally, add meadow honey.
Mix it all until honey is completely dissolved and blended with the juice. You can add more oranges if you want because it is their purpose in this recipe to improve its smell and taste.
Transfer the liquid into glass bottles. As we said earlier, you can get from 1500ml to 2000ml beverage, it should be enough for 15 to 20 days.
Drink about 100ml of syrup every morning on an empty stomach until you drink the entire amount.